Creamy Creamed Spinach Recipe with Frozen Spinach
Creamed spinach is a classic side dish that is easy to make and always a crowd-pleaser. This recipe uses frozen spinach, which makes it even easier to prepare. The resulting dish is creamy, cheesy, and full of flavor.
To make creamed spinach with frozen spinach, you will need the following ingredients:
- 1 package (10 ounces) frozen spinach, thawed and squeezed dry
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 3 cups milk
- 1/2 cup shredded cheddar cheese
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- In a large saucepan, melt the butter over medium heat.
- Whisk in the flour until smooth.
- Gradually whisk in the milk until the sauce is thick and bubbly.
- Stir in the spinach, cheese, salt, and pepper.
- Cook until the spinach is heated through and the cheese is melted.
- Serve immediately.
Benefits:
- Creamed spinach is a good source of vitamins and minerals, including vitamin A, vitamin C, and iron.
- It is also a good source of fiber.
- Creamed spinach is a low-calorie dish, making it a good choice for those watching their weight.
Tips:
- Use fresh spinach if you can. Frozen spinach is a good substitute, but fresh spinach will give your creamed spinach a more vibrant flavor.
- Don’t overcook the spinach. Spinach cooks quickly, so be careful not to overcook it, or it will become mushy.
- Add some other vegetables. Creamed spinach is a great way to get your kids to eat their vegetables. Try adding some chopped carrots, celery, or onions to the dish.
- Make it ahead of time. Creamed spinach can be made ahead of time and reheated when you’re ready to serve. This makes it a great dish for busy weeknights.
- Serve it with your favorite main course. Creamed spinach is a versatile side dish that can be served with a variety of main courses, including chicken, fish, beef, or pork.
Creamed spinach is a delicious and nutritious side dish that is easy to make. It is a good source of vitamins, minerals, and fiber. Try it tonight!
Key Aspects of Creamed Spinach Recipe with Frozen Spinach
Creamed spinach is a versatile dish that can be enjoyed as a side or main course. Here are eight key aspects to consider when making creamed spinach with frozen spinach:
- Ingredient quality: Use high-quality frozen spinach for the best flavor and texture.
- Cooking method: Thaw the spinach before cooking to prevent the dish from becoming watery.
- Sauce base: Use a combination of butter, flour, and milk to create a creamy and flavorful sauce.
- Flavorings: Add seasonings such as salt, pepper, and nutmeg to enhance the flavor of the dish.
- Cheese: Add shredded cheddar or Parmesan cheese to the sauce for a cheesy and indulgent flavor.
- Consistency: The sauce should be thick and creamy, but not too thick or thin.
- Serving suggestions: Creamed spinach can be served as a side dish with grilled chicken, fish, or steak.
- Health benefits: Creamed spinach is a good source of vitamins A, C, and iron.
These key aspects will help you create a delicious and nutritious creamed spinach dish. Experiment with different ingredients and flavors to find your favorite combination.
Ingredient quality
When it comes to creamed spinach, the quality of the frozen spinach you use will have a significant impact on the final dish. High-quality frozen spinach will be, with a deep green color. It will also have a mild flavor, which will allow the other flavors in the dish to shine through.
- Texture: High-quality frozen spinach will have a firm texture, even after it has been thawed and cooked. This will help the spinach to hold its shape in the dish and prevent it from becoming mushy.
- Flavor: High-quality frozen spinach will have a mild, slightly sweet flavor. This will allow the other flavors in the dish, such as the cream, cheese, and seasonings, to come through.
- Color: High-quality frozen spinach will have a deep green color. This will give the creamed spinach a vibrant and appealing appearance.
- Nutrition: High-quality frozen spinach will be a good source of vitamins and minerals, including vitamin A, vitamin C, and iron.
When choosing frozen spinach for creamed spinach, be sure to look for a brand that uses high-quality spinach and that has a good reputation. You should also avoid spinach that has been frozen for more than six months, as this can affect the quality of the spinach.
Cooking method
When making creamed spinach with frozen spinach, it is important to thaw the spinach before cooking. This is because frozen spinach contains a lot of water, and if it is not thawed before cooking, the water will be released into the dish, making it watery and runny. Thawing the spinach before cooking allows the water to drain off, resulting in a creamier, more flavorful dish.
There are two main ways to thaw frozen spinach:
- In the refrigerator: Place the frozen spinach in a colander or sieve and place it in the refrigerator. Allow the spinach to thaw for several hours or overnight.
- In the microwave: Place the frozen spinach in a microwave-safe bowl and microwave on high for 1-2 minutes, or until the spinach is thawed. Be sure to stir the spinach occasionally to prevent it from cooking.
Once the spinach is thawed, be sure to squeeze out any excess water before adding it to the dish. This will help to prevent the dish from becoming watery.
Thawing the spinach before cooking is a simple but important step in making creamed spinach with frozen spinach. By following this step, you can ensure that your dish is creamy, flavorful, and delicious.
Sauce base
In the context of creamed spinach with frozen spinach, the sauce base is a critical component that contributes significantly to the dish’s overall taste and texture.
The combination of butter, flour, and milk creates a roux, which is the foundation of many sauces. The butter adds richness and flavor, the flour thickens the sauce, and the milk provides creaminess and body. The proportions of each ingredient can be adjusted to create a sauce with the desired consistency and flavor.
In the case of creamed spinach with frozen spinach, a medium-thick sauce is ideal. This allows the spinach to be evenly coated and suspended in the sauce without becoming watery or too thick.
To make the sauce, the butter is melted in a saucepan over medium heat. The flour is then whisked into the butter and cooked for 1-2 minutes, or until it begins to bubble. The milk is then gradually whisked into the roux, stirring constantly to prevent lumps from forming. The sauce is cooked over medium heat, stirring occasionally, until it has thickened to the desired consistency.
Once the sauce is made, the thawed and squeezed spinach is added to the pan. The spinach is cooked in the sauce for a few minutes, or until it is heated through. The sauce will thicken further as the spinach cooks.
Creamed spinach with frozen spinach is a delicious and versatile dish that can be served as a side or main course. The creamy sauce base is what makes this dish so special, and it is important to use high-quality ingredients to create the best possible flavor.
Flavorings
Seasonings play a crucial role in enhancing the flavor of creamed spinach with frozen spinach. Salt is a basic seasoning that brings out the natural flavors of the spinach and other ingredients. Pepper adds a bit of spiciness and depth to the dish, while nutmeg adds a warm, slightly nutty flavor that complements the creaminess of the sauce.
The amount of each seasoning you use will depend on your personal preference. However, it is important to use seasonings sparingly, as too much can overpower the delicate flavor of the spinach.
Here is a general guideline for seasoning creamed spinach with frozen spinach:
- Salt: 1/2 teaspoon
- Pepper: 1/4 teaspoon
- Nutmeg: 1/8 teaspoon
You can adjust these amounts to taste. If you are using a pre-made cream sauce, you may need to use less salt and pepper, as these sauces often contain seasonings of their own.
Once you have added the seasonings, stir the spinach well to combine. The seasonings will help to bring out the flavor of the spinach and create a delicious, well-rounded dish.
Cheese
Cheese is a key ingredient in creamed spinach with frozen spinach, as it adds a rich, cheesy flavor that complements the creaminess of the sauce and the earthiness of the spinach. There are two main types of cheese that are commonly used in creamed spinach: cheddar cheese and Parmesan cheese.
- Cheddar cheese is a hard, yellow cheese with a sharp, nutty flavor. It is a good choice for creamed spinach because it melts well and adds a bold flavor to the dish.
- Parmesan cheese is a hard, grating cheese with a salty, nutty flavor. It is a good choice for creamed spinach because it adds a subtle cheesy flavor and a touch of saltiness to the dish.
The amount of cheese you add to your creamed spinach is a matter of personal preference. However, a good starting point is to add 1/2 cup of shredded cheese per 1 pound of frozen spinach. You can then adjust the amount of cheese to taste.
Once you have added the cheese, stir the spinach well to combine. The cheese will melt and create a creamy, cheesy sauce that will coat the spinach. Serve the creamed spinach immediately.
Consistency
The consistency of the sauce is an important aspect of creamed spinach with frozen spinach. A thick and creamy sauce will coat the spinach evenly and create a rich, flavorful dish. However, the sauce should not be too thick, as this will make it difficult to stir and serve. It should also not be too thin, as this will make the dish watery and bland.
To achieve the perfect consistency, it is important to use the right amount of flour and milk. Too much flour will make the sauce too thick, while too much milk will make it too thin. The best way to achieve the right consistency is to start with a small amount of flour and milk and then add more as needed.
Once the sauce has reached the desired consistency, it is important to cook it for a few minutes to allow the flour to fully cook. This will help to prevent the sauce from becoming lumpy or watery.
The consistency of the sauce is also important for the overall presentation of the dish. A thick and creamy sauce will make the creamed spinach look more appetizing and will make it easier to serve.
Serving suggestions
Creamed spinach is a versatile side dish that pairs well with a variety of main courses. Grilled chicken, fish, and steak are all excellent choices, as they are all relatively mild in flavor and allow the creamy spinach to shine through. The spinach also provides a nice contrast to the grilled meat, both in terms of texture and color.
In addition to the main course, creamed spinach can also be served with a variety of other dishes, such as:
- Roasted potatoes
- Mashed potatoes
- Rice
- Pasta
- Bread
Creamed spinach is also a good choice for a vegetarian or vegan meal. It can be served as a main course with a side of bread or rice, or it can be used as a filling for tacos, burritos, or quesadillas.
No matter how you choose to serve it, creamed spinach is a delicious and nutritious dish that is sure to please everyone at the table.
Health benefits
Creamed spinach is a classic side dish that is not only delicious but also nutritious. It is a good source of vitamins A, C, and iron, as well as fiber and other important nutrients.
- Vitamin A is essential for good vision, immune function, and skin health.
- Vitamin C is an antioxidant that helps protect cells from damage, and is also necessary for the production of collagen, which is a protein that gives structure to bones, skin, and blood vessels.
- Iron is essential for red blood cell production, which carries oxygen throughout the body.
In addition to these vitamins and minerals, creamed spinach is also a good source of fiber, which is important for digestive health and can help to lower cholesterol levels. It is also a low-calorie food, making it a good choice for people who are watching their weight.
If you are looking for a healthy and delicious side dish, creamed spinach is a great option. It is easy to make and can be served with a variety of main courses.
Creamed spinach with frozen spinach is a delectable and versatile side dish that can elevate any meal. It is made with a creamy sauce, typically thickened with flour or cornstarch, and enriched with frozen spinach, which retains its nutrients while adding vibrant color and a subtly sweet flavor.
This dish is not only palate-pleasing but also a nutritional powerhouse. Spinach is an excellent source of vitamins A, C, and K, as well as iron, folate, and fiber. Combining it with a creamy sauce enhances its appeal, making it an ideal choice for picky eaters and health-conscious individuals alike.
Creamed spinach with frozen spinach is remarkably easy to prepare, making it a convenient option for busy weeknights. Its versatility extends to its pairings; it complements grilled or roasted meats, poultry, and fish, and can be served as a filling for pasta shells or crepes.
FAQs
Creamed spinach with frozen spinach is a popular and delectable dish, but it may raise certain queries. Here are some frequently asked questions and their respective answers to help you prepare and enjoy this dish effortlessly:
Question 1: What type of frozen spinach is best for creamed spinach?
Answer: For optimal results, opt for high-quality frozen spinach. Look for brands that use flash-freezing techniques to preserve the spinach’s, texture, and nutritional value. Avoid frozen spinach with excessive ice crystals, as these indicate potential damage to the spinach during the freezing process.
Question 2: How do I properly thaw frozen spinach for creamed spinach?
Answer: To thaw frozen spinach effectively, place it in a colander or sieve set over a bowl. Allow it to thaw in the refrigerator overnight or for several hours, depending on the quantity. This method prevents the spinach from becoming waterlogged and ensures that excess water can easily drain away.
Question 3: Can I use fresh spinach instead of frozen spinach in this recipe?
Answer: Yes, fresh spinach can be used as a substitute for frozen spinach. However, it requires a slightly different approach. Fresh spinach should be thoroughly washed, coarsely chopped, and then cooked until wilted before adding it to the cream sauce.
Question 4: How do I make the cream sauce for creamed spinach from scratch?
Answer: To prepare a homemade cream sauce, start by melting butter in a saucepan over medium heat. Whisk in all-purpose flour and cook for a minute or two to create a roux. Gradually whisk in milk until the sauce thickens to your desired consistency. Season with salt, pepper, and nutmeg to taste.
Question 5: What are some variations I can try with creamed spinach?
Answer: Creamed spinach offers ample opportunities for customization. Try adding sauted mushrooms, chopped artichokes, or crumbled bacon to enhance its flavor and texture. You can also incorporate grated Parmesan or cheddar cheese for a cheesy twist.
Question 6: How do I store leftover creamed spinach?
Answer: Leftover creamed spinach can be stored in an airtight container in the refrigerator for up to three days. When reheating, add a splash of milk or cream to restore its smooth consistency.
These FAQs provide comprehensive guidance on preparing and enjoying creamed spinach with frozen spinach. By following these tips, you can create a delicious and nutritious dish that will impress your family and friends.
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Conclusion
Creamed spinach with frozen spinach is a delectable and nutritious side dish that is easy to prepare and versatile in its pairings. Whether served as an accompaniment to grilled meats, poultry, or fish, or as a filling for pasta or crepes, it is sure to impress with its creamy texture and vibrant color. The use of frozen spinach not only adds convenience but also ensures year-round availability of this vitamin-rich vegetable.
This article has provided a comprehensive guide to preparing creamed spinach with frozen spinach, including tips on selecting the best frozen spinach, thawing it properly, and making a flavorful cream sauce from scratch. By following these simple steps, you can create a delicious and healthy dish that will become a family favorite. Experiment with different variations to suit your taste preferences and dietary needs, and enjoy the many benefits that creamed spinach has to offer.