Gabriella D'AgostinoLamb chops are a delicious and versatile cut of meat that can be cooked in a variety of ways. Oven-baked lamb chops are a particularly flavorful and juicy option, and they are surprisingly easy to make. This recipe will show you how to make oven-baked lamb chops that are sure to impress your family and friends.
Lamb chops are a good source of protein, iron, and zinc. They are also a good source of B vitamins, which are important for energy production. Oven-baking lamb chops is a healthy way to cook them, as it does not require the addition of any unhealthy fats or oils.
Ingredients
- 1 rack of lamb, frenched
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, combine the olive oil, oregano, thyme, salt, and pepper.
- Rub the lamb chops with the marinade.
- Place the lamb chops on a baking sheet and bake for 15-20 minutes, or until cooked to your desired doneness.
- Let the lamb chops rest for 5 minutes before serving.
Serve the lamb chops with your favorite sides, such as roasted potatoes, grilled vegetables, or a simple green salad.
Tips
- For a more flavorful lamb chop, marinate the lamb chops overnight in the refrigerator.
- If you don’t have a meat thermometer, you can check the doneness of the lamb chops by cutting into one. The lamb should be pink in the center for medium-rare, or cooked through for well-done.
- Lamb chops can also be grilled or pan-fried. If you are grilling the lamb chops, cook them over medium-high heat for 5-7 minutes per side, or until cooked to your desired doneness.
- If you are pan-frying the lamb chops, cook them in a hot skillet over medium-high heat for 3-4 minutes per side, or until cooked to your desired doneness.
- Lamb chops can be served with a variety of sauces, such as mint sauce, red wine sauce, or chimichurri sauce.
Frequently Asked Questions
How do I choose the best lamb chops?
When choosing lamb chops, look for chops that are bright red in color and have a good amount of marbling. Avoid lamb chops that are brown or gray in color, as these are likely to be older and tougher.
What is the best way to cook lamb chops?
Lamb chops can be cooked in a variety of ways, but oven-baking is one of the best methods. Oven-baking lamb chops allows them to cook evenly and develop a flavorful crust.
How long do I cook lamb chops in the oven?
The cooking time for lamb chops will vary depending on the thickness of the chops and the desired doneness. For medium-rare lamb chops, cook them for 15-20 minutes. For well-done lamb chops, cook them for 20-25 minutes.
What are some good sides to serve with lamb chops?
Lamb chops can be served with a variety of sides, such as roasted potatoes, grilled vegetables, or a simple green salad.
Conclusion:
Lamb chops are a delicious and versatile cut of meat that can be cooked in a variety of ways. Oven-baked lamb chops are a particularly flavorful and juicy option, and they are surprisingly easy to make. This recipe will show you how to make oven-baked lamb chops that are sure to impress your family and friends.
Youtube Video:
