The Juiciest Sous Vide Chicken Breast Recipe You'll Ever Need

Sous Vide Chicken Breast Recipe

Sous vide is a French cooking technique that involves vacuum-sealing food in a plastic bag and then cooking it in a water bath at a precise temperature. This method results in evenly cooked, tender, and juicy chicken breasts.

To cook sous vide chicken breasts, you will need a sous vide machine, a vacuum sealer, and vacuum-sealable bags. Season the chicken breasts with salt, pepper, and any other desired spices. Place the chicken breasts in the vacuum-sealable bags and seal them. Set the sous vide machine to the desired temperature (145 degrees Fahrenheit for medium-rare, 150 degrees Fahrenheit for medium, or 155 degrees Fahrenheit for medium-well). Cook the chicken breasts for 1-2 hours, depending on the thickness of the breasts.

Once the chicken breasts are cooked, remove them from the bags and pat them dry. Sear the chicken breasts in a hot skillet with oil until golden brown. Serve the chicken breasts with your favorite sides.

Benefits of Cooking Chicken Breasts Sous Vide

Evenly cooked chicken breasts
Tender and juicy chicken breasts
Hands-off cooking method
Perfect for meal prepping

Tips for Cooking Sous Vide Chicken Breasts

Tip 1: Use a good quality vacuum sealer to ensure that the bags are sealed properly.

Tip 2: Season the chicken breasts generously with salt and pepper.

Tip 3: Cook the chicken breasts at the desired temperature for the desired amount of time.

Tip 4: Sear the chicken breasts in a hot skillet to brown them and add flavor.

Tip 5: Serve the chicken breasts with your favorite sides.

Tip 6: Freeze the cooked chicken breasts for up to 3 months.

Tip 7: Reheat the frozen chicken breasts in the microwave or oven.

Tip 8: Experiment with different seasonings and marinades to create different flavors.

Sous vide chicken breasts are a delicious and easy-to-make meal. Follow these tips to cook perfect chicken breasts every time.

Sous Vide Chicken Breast Recipe

Sous vide cooking is a precise and versatile technique that allows you to cook chicken breasts to perfection. Here are 8 key aspects to consider when cooking sous vide chicken breasts:

Temperature: The temperature of the water bath will determine the doneness of the chicken breasts. For medium-rare chicken, cook at 145 degrees Fahrenheit. For medium chicken, cook at 150 degrees Fahrenheit. For medium-well chicken, cook at 155 degrees Fahrenheit.
Time: The cooking time will depend on the thickness of the chicken breasts. For 1-inch thick chicken breasts, cook for 1 hour. For 1 1/2-inch thick chicken breasts, cook for 1 1/2 hours. For 2-inch thick chicken breasts, cook for 2 hours.
Seasoning: You can season the chicken breasts with salt, pepper, and any other desired spices before cooking. You can also add herbs, garlic, or citrus zest to the water bath for extra flavor.
Bagging: It is important to use a good quality vacuum sealer to ensure that the bags are sealed properly. This will prevent the chicken breasts from coming into contact with the water bath, which can affect the cooking process.
Searing: After cooking the chicken breasts sous vide, you can sear them in a hot skillet to brown them and add flavor. This is optional, but it is a good way to add a crispy exterior to the chicken.
Resting: After searing the chicken breasts, let them rest for a few minutes before slicing and serving. This will allow the juices to redistribute, resulting in more tender and juicy chicken.
Storage: Cooked chicken breasts can be stored in the refrigerator for up to 3 days. You can also freeze the cooked chicken breasts for up to 3 months.
Reheating: You can reheat the cooked chicken breasts in the microwave or oven. To reheat in the microwave, place the chicken breasts on a plate and microwave on high for 1-2 minutes, or until heated through. To reheat in the oven, preheat the oven to 350 degrees Fahrenheit and bake the chicken breasts for 10-15 minutes, or until heated through.

These are just a few of the key aspects to consider when cooking sous vide chicken breasts. By following these tips, you can cook perfectly cooked chicken breasts every time.

Temperature

The temperature of the water bath is one of the most important factors to consider when cooking sous vide chicken breasts. The temperature will determine the doneness of the chicken, so it is important to choose the correct temperature for your desired results.

For medium-rare chicken, cook at 145 degrees Fahrenheit. This will result in a chicken breast that is pink and juicy in the center. For medium chicken, cook at 150 degrees Fahrenheit. This will result in a chicken breast that is slightly pink in the center and cooked through. For medium-well chicken, cook at 155 degrees Fahrenheit. This will result in a chicken breast that is cooked through and slightly brown in the center.

It is important to note that the cooking time will also affect the doneness of the chicken. For thicker chicken breasts, you will need to cook them for a longer period of time. It is also important to use a meat thermometer to ensure that the chicken is cooked to your desired doneness.

Sous vide chicken breasts are a delicious and easy-to-make meal. By following these tips, you can cook perfectly cooked chicken breasts every time.

Time

The cooking time is an important factor to consider when cooking sous vide chicken breasts. The thicker the chicken breasts, the longer they will need to cook. This is because the heat needs to penetrate the entire breast evenly. If the chicken breasts are not cooked for long enough, they will be undercooked and potentially unsafe to eat. Conversely, if the chicken breasts are cooked for too long, they will be overcooked and dry.

The following are some examples of cooking times for different thicknesses of chicken breasts:

1-inch thick chicken breasts: 1 hour
1 1/2-inch thick chicken breasts: 1 1/2 hours
2-inch thick chicken breasts: 2 hours

It is important to note that these are just general guidelines. The actual cooking time may vary depending on the specific sous vide machine you are using and the desired level of doneness.

To ensure that the chicken breasts are cooked to your desired doneness, it is important to use a meat thermometer. The internal temperature of the chicken breasts should reach 165 degrees Fahrenheit before they are removed from the water bath.

Seasoning

Seasoning is an essential part of cooking sous vide chicken breasts. It not only enhances the flavor of the chicken, but it also helps to keep it moist and juicy. There are many different ways to season chicken breasts for sous vide cooking, so you can experiment to find what you like best.

Salt and pepper: Salt and pepper are the most basic seasonings for chicken breasts. They enhance the natural flavor of the chicken and help to keep it moist.
Herbs: Herbs such as thyme, rosemary, and sage are a great way to add flavor to sous vide chicken breasts. You can add them to the water bath or rub them on the chicken breasts before cooking.
Garlic: Garlic is another great way to add flavor to sous vide chicken breasts. You can add it to the water bath or rub it on the chicken breasts before cooking.
Citrus zest: Citrus zest is a great way to add a bright and refreshing flavor to sous vide chicken breasts. You can add it to the water bath or rub it on the chicken breasts before cooking.

Once you have seasoned the chicken breasts, you can cook them in the sous vide water bath. The temperature and cooking time will vary depending on the thickness of the chicken breasts and your desired level of doneness. Once the chicken breasts are cooked, you can remove them from the water bath and sear them in a hot skillet to brown them and add flavor.

Seasoning is a great way to add flavor and moisture to sous vide chicken breasts. By experimenting with different seasonings, you can create a variety of delicious and flavorful chicken dishes.

Bagging

When cooking sous vide chicken breasts, it is important to use a good quality vacuum sealer to ensure that the bags are sealed properly. This will prevent the chicken breasts from coming into contact with the water bath, which can affect the cooking process. If the bags are not sealed properly, water can leak into the bags and dilute the seasonings. This can also cause the chicken breasts to cook unevenly.

In addition, if the bags are not sealed properly, the chicken breasts may float to the top of the water bath. This can prevent the chicken breasts from cooking evenly and can also cause the chicken breasts to dry out.

For best results, use a vacuum sealer that is specifically designed for sous vide cooking. These vacuum sealers are typically more powerful than regular vacuum sealers and can create a stronger seal. This will help to ensure that the chicken breasts are cooked evenly and that the seasonings are not diluted.

Here are some tips for sealing bags for sous vide cooking:

Use a vacuum sealer that is specifically designed for sous vide cooking.
Make sure that the bags are clean and free of any punctures or tears.
Place the chicken breasts in the bags and add any desired seasonings.
Remove as much air from the bags as possible before sealing them.
Double-seal the bags to ensure that they are properly sealed.

By following these tips, you can ensure that your sous vide chicken breasts are cooked evenly and that the seasonings are not diluted.

Searing

Searing is a culinary technique that involves browning the surface of meat by cooking it in a very hot skillet. This creates a crispy exterior while leaving the interior of the meat moist and juicy. Searing is a popular way to cook sous vide chicken breasts because it adds flavor and texture to the chicken.

Flavor: Searing adds flavor to chicken breasts by caramelizing the sugars on the surface of the meat. This creates a rich, brown crust that is full of flavor.
Texture: Searing creates a crispy exterior on the chicken breasts. This contrasts with the moist and juicy interior of the chicken, creating a delicious textural experience.
Appearance: Seared chicken breasts are more visually appealing than unseared chicken breasts. The brown crust adds color and depth to the chicken, making it more appetizing.
Versatility: Seared chicken breasts can be served with a variety of sauces and sides. This makes them a versatile dish that can be easily customized to your liking.

Searing is a simple and effective way to add flavor, texture, and appearance to sous vide chicken breasts. It is a popular technique that is used by chefs all over the world. If you are looking for a delicious and easy way to cook chicken breasts, sous vide is the way to go. And if you want to take your chicken breasts to the next level, sear them in a hot skillet before serving.

Resting

Resting is an important step in the cooking process, and it is especially important for sous vide chicken breasts. When meat is cooked, the muscle fibers contract and the juices are pushed out to the surface. If you slice the meat immediately, the juices will run out and the meat will be dry. However, if you let the meat rest for a few minutes, the juices will have time to redistribute, resulting in more tender and juicy chicken.

Facet 1: Allows the juices to redistribute
Resting allows the juices to redistribute throughout the meat. This results in more evenly cooked chicken that is less likely to be dry.
Facet 2: Makes the chicken more tender
Resting allows the muscle fibers to relax, which makes the chicken more tender. This is especially important for sous vide chicken breasts, which can be cooked to a very precise temperature, resulting in very tender chicken.
Facet 3: Improves the flavor
Resting allows the flavors to develop and meld together. This results in more flavorful chicken.
Facet 4: Makes the chicken easier to carve
Resting makes the chicken easier to carve because the juices have had time to redistribute. This results in less tearing and shredding when carving the chicken.

Resting is a simple step that can make a big difference in the quality of your sous vide chicken breasts. By following this tip, you can ensure that your chicken is tender, juicy, and flavorful.

Storage

Proper storage is an essential part of the sous vide chicken breast recipe. Cooked chicken breasts can be stored in the refrigerator for up to 3 days, or in the freezer for up to 3 months. This makes sous vide chicken breasts a great option for meal prepping or for cooking ahead of time.

To store cooked chicken breasts in the refrigerator, place them in an airtight container and refrigerate for up to 3 days. To store cooked chicken breasts in the freezer, place them in a freezer-safe bag or container and freeze for up to 3 months.

When you are ready to eat the cooked chicken breasts, you can reheat them in the microwave, oven, or on the stovetop. To reheat in the microwave, place the chicken breasts in a microwave-safe container and heat on high for 1-2 minutes, or until heated through. To reheat in the oven, preheat the oven to 350 degrees Fahrenheit and bake the chicken breasts for 10-15 minutes, or until heated through. To reheat on the stovetop, heat a skillet over medium heat and cook the chicken breasts for 5-7 minutes per side, or until heated through.

Storing cooked chicken breasts properly is important for food safety and quality. By following these tips, you can ensure that your sous vide chicken breasts are safe to eat and delicious.

Reheating

Reheating sous vide chicken breasts is an important part of the cooking process. Sous vide cooking results in evenly cooked chicken that is moist and juicy. However, if the chicken breasts are not reheated properly, they can become dry and tough.

There are two main methods for reheating sous vide chicken breasts: the microwave and the oven. The microwave is a quick and easy method, but it can sometimes result in uneven heating. The oven is a more reliable method, but it takes longer to preheat.

To reheat sous vide chicken breasts in the microwave, place the chicken breasts on a plate and microwave on high for 1-2 minutes, or until heated through. To reheat sous vide chicken breasts in the oven, preheat the oven to 350 degrees Fahrenheit and bake the chicken breasts for 10-15 minutes, or until heated through.

It is important to note that the reheating time will vary depending on the thickness of the chicken breasts and the power of your microwave or oven. It is always best to use a meat thermometer to ensure that the chicken breasts are heated to an internal temperature of 165 degrees Fahrenheit.

Reheating sous vide chicken breasts properly is essential for ensuring that the chicken is safe to eat and that it retains its moisture and flavor.

Sous vide is a French cooking technique that involves vacuum-sealing food in a plastic bag and then cooking it in a water bath at a precise temperature. Sous vide chicken breast is a popular dish that is made by cooking chicken breasts in a water bath at a temperature of around 145 degrees Fahrenheit for 1-2 hours. This results in chicken breasts that are cooked evenly throughout and are very moist and tender.

There are many benefits to cooking chicken breasts sous vide. First, it is a very precise cooking method, which means that you can be sure that your chicken will be cooked to the desired doneness. Second, sous vide cooking results in very moist and tender chicken breasts. Third, sous vide cooking is a relatively hands-off cooking method, which means that you can set it and forget it. Finally, sous vide cooking can be used to cook a variety of different dishes, including chicken breasts, vegetables, and fish.

If you are looking for a delicious and easy way to cook chicken breasts, then sous vide is a great option. Sous vide chicken breasts are cooked evenly throughout, are very moist and tender, and can be used in a variety of different dishes.

Frequently Asked Questions about Sous Vide Chicken Breast

Question 1: What are the benefits of cooking chicken breasts sous vide?

Question 2: How long do I cook chicken breasts sous vide?

The cooking time for sous vide chicken breasts will vary depending on the thickness of the chicken breasts. However, a good rule of thumb is to cook chicken breasts for 1-2 hours at a temperature of around 145 degrees Fahrenheit.

Question 3: Can I cook chicken breasts sous vide from frozen?

Yes, you can cook chicken breasts sous vide from frozen. However, you will need to increase the cooking time by about 30 minutes.

Question 4: How do I reheat sous vide chicken breasts?

There are several ways to reheat sous vide chicken breasts. You can reheat them in the microwave, oven, or on the stovetop. However, the best way to reheat sous vide chicken breasts is to use a sous vide machine.

Question 5: Can I cook other foods sous vide?

Yes, you can cook a variety of different foods sous vide. Some popular sous vide foods include vegetables, fish, and beef.

Question 6: What are some tips for cooking sous vide chicken breasts?

Here are a few tips for cooking sous vide chicken breasts:

Use a good quality vacuum sealer to ensure that the bags are sealed properly.
Season the chicken breasts with salt, pepper, and any other desired spices.
Cook the chicken breasts at the desired temperature for the desired amount of time.
Sear the chicken breasts in a hot skillet to brown them and add flavor.
Let the chicken breasts rest for a few minutes before slicing and serving.

Sous vide chicken breast is a delicious and easy-to-make dish. By following these tips, you can cook perfect chicken breasts every time.

Summary: Sous vide cooking is a versatile and precise cooking method that can be used to cook a variety of different foods. Sous vide chicken breast is a popular dish that is made by cooking chicken breasts in a water bath at a precise temperature. This results in chicken breasts that are cooked evenly throughout and are very moist and tender.

Transition to the next article section: If you are looking for a delicious and easy way to cook chicken breasts, then sous vide is a great option. Sous vide chicken breasts are cooked evenly throughout, are very moist and tender, and can be used in a variety of different dishes.

Conclusion

Sous vide cooking is a versatile and precise cooking method that can be used to cook a variety of different foods. Sous vide chicken breast is a popular dish that is made by cooking chicken breasts in a water bath at a precise temperature. This results in chicken breasts that are cooked evenly throughout and are very moist and tender.

In this article, we have explored the sous vide chicken breast recipe in detail. We have discussed the benefits of cooking chicken breasts sous vide, the different factors to consider when cooking sous vide chicken breasts, and some tips for cooking perfect sous vide chicken breasts every time.