Easy-To-Make Baked Chicken Tenders: A Culinary Delight

Baked chicken tenders are a versatile and delicious dish that can be enjoyed by people of all ages. They are a great source of protein and can be served with a variety of dipping sauces to suit your taste.

Making baked chicken tenders is easy and only requires a few simple ingredients. The first step is to preheat your oven to 400 degrees Fahrenheit. Then, you will need to prepare the chicken tenders. To do this, simply rinse the chicken tenders under cold water and pat them dry with paper towels. Once the chicken tenders are dry, you can season them with salt and pepper to taste.

Ingredients

• 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
• 1/2 cup all-purpose flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup olive oil
• 1/4 cup grated Parmesan cheese

Instructions

1. Preheat oven to 400 degrees Fahrenheit.
2. In a shallow bowl, combine the flour, salt, and pepper.
3. Dredge the chicken tenders in the flour mixture.
4. In a large skillet, heat the olive oil over medium heat.
5. Cook the chicken tenders for 2-3 minutes per side, or until golden brown.
6. Transfer the chicken tenders to a baking sheet and sprinkle with the Parmesan cheese.
7. Bake for 10-12 minutes, or until cooked through.
8. Serve hot with your favorite dipping sauce.

Baked chicken tenders are a great way to get a healthy and delicious meal on the table quickly and easily. They are perfect for busy weeknights or for feeding a crowd.

Tips

1. To make your chicken tenders extra crispy, double-coat them in the flour mixture.
2. If you don’t have any Parmesan cheese, you can substitute another type of hard cheese, such as cheddar or Swiss.
3. Baked chicken tenders can be served with a variety of dipping sauces, such as honey mustard, barbecue sauce, or ranch dressing.
4. If you are using frozen chicken tenders, be sure to thaw them completely before cooking.
5. Baked chicken tenders can be reheated in the oven or microwave.
6. Baked chicken tenders are a great source of protein and can be enjoyed by people of all ages.

Frequently Asked Questions

How long do I cook baked chicken tenders?

Baked chicken tenders are cooked for 10-12 minutes, or until cooked through.

What temperature should I cook baked chicken tenders at?

Baked chicken tenders should be cooked at 400 degrees Fahrenheit.

Can I use frozen chicken tenders?

Yes, you can use frozen chicken tenders. Be sure to thaw them completely before cooking.

What are some good dipping sauces for baked chicken tenders?

Some good dipping sauces for baked chicken tenders include honey mustard, barbecue sauce, and ranch dressing.

Can I reheat baked chicken tenders?

Yes, you can reheat baked chicken tenders in the oven or microwave.

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