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Scrumptious Black Bean Brownies: A Sweet and Healthy Treat


Scrumptious Black Bean Brownies: A Sweet and Healthy Treat

Black bean brownies are a delicious and healthy way to satisfy your chocolate craving. They’re made with black beans, which are a good source of fiber, protein, and antioxidants. Black bean brownies are also gluten-free and vegan, making them a great option for people with dietary restrictions.

Black bean brownies are easy to make and can be customized to your liking. You can add nuts, chocolate chips, or other ingredients to create a unique flavor. They’re also a great way to use up leftover black beans.

Ingredients

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup granulated sugar
  • 1/4 cup packed light brown sugar
  • 1/4 cup melted unsalted butter
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch square baking pan.
  2. In a food processor or blender, combine the black beans, cocoa powder, granulated sugar, brown sugar, butter, eggs, vanilla extract, baking powder, and salt. Process until smooth.
  3. Pour the batter into the prepared pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  4. Let the brownies cool completely before cutting into squares.

Here are a few tips for making the best black bean brownies:

  1. Use ripe black beans. This will give your brownies a sweeter flavor.
  2. Don’t overmix the batter. Overmixing can make the brownies tough.
  3. Let the brownies cool completely before cutting into them. This will help them to set properly.
  4. Store the brownies in an airtight container at room temperature for up to 3 days.

Frequently Asked Questions

Can I use canned black beans?

Yes, you can use canned black beans in this recipe. Just be sure to rinse and drain them before using.

Can I make these brownies vegan?

Yes, you can make these brownies vegan by using a flax egg instead of regular eggs and vegan butter instead of regular butter.

Can I add other ingredients to these brownies?

Yes, you can add nuts, chocolate chips, or other ingredients to these brownies to create a unique flavor.

Black bean brownies are a delicious and healthy way to satisfy your chocolate craving. They’re easy to make and can be customized to your liking. So what are you waiting for? Give them a try today!

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