This article presents an enchilada recipe chicken easy, designed for convenience and delicious results. The recipe emphasizes simple techniques and readily available ingredients, making it ideal for both novice and experienced cooks. This straightforward approach allows for a quick preparation time without sacrificing flavor or quality. The resulting dish is both satisfying and versatile, perfect for a weeknight meal or a casual gathering. This accessible recipe provides a satisfying and flavorful meal with minimal effort.
An enchilada recipe chicken easy prioritizes ease of preparation without compromising taste. The recipe’s structure ensures a streamlined cooking process, minimizing the steps involved while maximizing the deliciousness of the final product. The use of readily available ingredients further enhances its accessibility, making it a practical choice for busy individuals or families. This approach ensures a positive cooking experience, leaving time for other activities. This recipe’s simplicity contributes to its overall appeal.
The focus on simplicity makes this a highly adaptable recipe. Adjustments to spice levels, the addition of different vegetables, or substitutions of protein can easily be made to personalize the dish. Experimentation is encouraged, allowing cooks to tailor the recipe to their preferences and dietary needs. This adaptability is a key element of the recipe’s design. The result is a dish that is both satisfying and customized to individual tastes.
Ingredients for an Easy Chicken Enchilada Recipe
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (10 ounce) can diced tomatoes and green chilies (Rotel)
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp oregano
- Salt and pepper to taste
- 12 corn tortillas
- 2 cups enchilada sauce
- 1 cup shredded cheddar cheese
Instructions for an Easy Chicken Enchilada Recipe
- Cook chicken: Preheat oven to 375F (190C). Cook chicken breasts until cooked through (about 20 minutes). Shred chicken.
- Saut vegetables: Heat olive oil in a skillet over medium heat. Add onion and cook until softened. Stir in garlic, cook for 1 minute more.
- Combine ingredients: Add the shredded chicken, Rotel, black beans, corn, chili powder, cumin, oregano, salt, and pepper to the skillet. Simmer for 5-7 minutes.
- Assemble enchiladas: Fill each tortilla with the chicken mixture and roll up. Place seam-down in a greased 9×13 inch baking dish.
- Bake: Pour enchilada sauce over the enchiladas. Sprinkle with cheese. Bake for 20-25 minutes, or until cheese is melted and bubbly.
Recipe Details for this Easy Chicken Enchilada Recipe
This easy chicken enchilada recipe provides a delicious and convenient meal option. The detailed instructions and readily available ingredients make it a perfect choice for a weeknight dinner or a casual gathering. The recipe’s structure ensures a streamlined cooking process, minimizing time spent in the kitchen. The estimated preparation and cooking time, along with the number of servings, are provided below to optimize your cooking experience. The recipe is easily adaptable to individual preferences and dietary needs.
| Category | Details |
|---|---|
| Prep Time | 20 minutes |
| Cook Time | 35 minutes |
| Total Time | 55 minutes |
| Servings | 6 |
Nutritional Information for this Easy Chicken Enchilada Recipe
This easy chicken enchilada recipe offers a balanced nutritional profile. The chicken provides lean protein, while the vegetables contribute vitamins, minerals, and fiber. The use of whole-grain tortillas (if preferred) would further enhance the nutritional value. However, the recipe’s calorie count and specific nutritional content will depend on the brands and types of ingredients used. To obtain the most accurate nutritional data, a nutritional analysis tool can be utilized using the specific ingredients in your recipe.
The following table provides a general estimate of the nutritional information per serving. Remember these are estimates and can vary depending on specific ingredients used. For more precise nutritional information, use an online nutritional calculator and input your specific ingredients and quantities.
| Nutrient | Amount per Serving (approx.) |
|---|---|
| Calories | 350-400 |
| Protein | 25-30g |
| Fat | 15-20g |
| Carbohydrates | 30-35g |
Tips for Cooking this Easy Chicken Enchilada Recipe
These tips will help enhance your experience making this easy chicken enchilada recipe. Following these suggestions will contribute to a more successful and flavorful outcome. Remember, culinary creativity is encouraged; feel free to experiment and adapt these suggestions to your preferences.
-
Use high-quality ingredients:
The quality of your ingredients directly impacts the final taste. Opt for fresh, flavorful chicken and high-quality enchilada sauce for the best results. Using fresh vegetables will also enhance the flavor of the filling.
-
Don’t overfill the tortillas:
Overfilling the tortillas can make them difficult to roll and may cause them to break during baking. Aim for a manageable amount of filling in each tortilla to ensure a neat roll.
-
Warm the tortillas:
Warming the tortillas slightly before filling them helps to make them more pliable and less likely to crack. You can warm them in the microwave or oven for a few seconds.
-
Use a good quality enchilada sauce:
The enchilada sauce is a key component of the flavor profile. Choose a sauce that you enjoy the taste of. Experiment with different brands or flavors to find your favorite.
-
Add some extra veggies:
Feel free to add other vegetables to the filling, such as bell peppers, onions or zucchini, to increase the nutritional value and add extra flavor.
-
Garnish generously:
A sprinkle of fresh cilantro, chopped green onions, or a dollop of sour cream or Greek yogurt can add visual appeal and further enhance the flavor profile of your enchiladas.
This simple recipe provides a convenient way to enjoy a comforting and flavorful meal. Its adaptability allows for customization to individual preferences and dietary requirements. The ease of preparation makes it a perfect choice for busy weeknights.
The straightforward approach allows cooks of all skill levels to successfully prepare a delicious and satisfying dish. The focus on readily available ingredients makes this recipe highly accessible, appealing to a broad range of home cooks.
Frequently Asked Questions about this Easy Chicken Enchilada Recipe
This section addresses some common questions about preparing this simple recipe. The answers provide guidance and helpful tips to ensure a successful and enjoyable cooking experience. Refer to these answers for assistance throughout the cooking process.
-
Can I use rotisserie chicken?
Yes, using rotisserie chicken is a great time-saving alternative. Simply shred the chicken and add it to the other ingredients as directed in step 3.
-
What if I don’t have corn tortillas?
Flour tortillas can be substituted for corn tortillas, however, corn tortillas have a better traditional enchilada feel. If using flour tortillas, make sure to slightly warm them so they are pliable and less likely to rip.
-
Can I make this recipe ahead of time?
Yes, you can assemble the enchiladas ahead of time and store them covered in the refrigerator. When ready to bake, simply bake according to the instructions, adding a few extra minutes to the baking time if needed.
-
How can I make this spicier?
Add more chili powder, or use a spicier type of chili powder. You could also add a pinch of cayenne pepper or some chopped jalapeos to increase the heat.
-
Can I freeze this recipe?
Yes, this recipe freezes well. Once cooled completely, wrap the enchiladas tightly in foil or plastic wrap and store in a freezer-safe container or bag for up to 3 months. Thaw overnight in the refrigerator before reheating.
This easy chicken enchilada recipe offers a balanced approach to flavor and convenience. Its streamlined process and readily available ingredients make it an excellent choice for weeknight meals.
The recipe’s simplicity and adaptability ensure a positive cooking experience, leaving time and energy for other activities while still enjoying a delicious and satisfying meal. Experimentation and personalization are encouraged, making this recipe a versatile addition to any home cook’s repertoire.
In conclusion, this recipe delivers a flavorful and convenient meal with minimal effort, making it a perfect choice for busy individuals and families alike.
