Apple cider vinegar is a popular home remedy that has been used for centuries to treat a variety of ailments. It is made from fermented apple juice and contains acetic acid, which gives it its characteristic sour taste. Apple cider vinegar has been shown to have several health benefits, including:
Improved digestion Reduced blood sugar levels Lowered cholesterol Boosted immunity Reduced inflammationApple cider vinegar can be taken in a variety of ways, including: