Gabriella D'AgostinoGround turkey is a versatile and affordable protein that can be used in a variety of dishes. It is a good source of lean protein, iron, and zinc. However, ground turkey can be high in sodium, which can be a concern for people who are watching their salt intake.
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Easy Low Sodium Tofu Recipes for Health-Conscious Individuals
Tofu is a versatile and healthy ingredient that can be used in a variety of dishes, but it can be high in sodium. If you’re on a low-sodium diet, there are several ways to cook or bake tofu to reduce its sodium content.