Gabriella D'AgostinoSplit pea soup is a hearty and flavorful soup that is perfect for a cold winter day. It is made with dried split peas, vegetables, and herbs, and can be easily customized to your liking. Vegetarian split pea soup is a great option for those who are looking for a meatless meal that is still filling and satisfying. This classic soup is not only comforting and delicious, but also packed with nutrients. Split peas are a good source of protein, fiber, and iron, and the vegetables add vitamins, minerals, and antioxidants. Vegetarian split pea soup is a great way to get a healthy and satisfying meal on the table quickly and easily.
Ingredients
- 1 cup dried split peas, rinsed and sorted
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large pot or Dutch oven over medium heat, saut the onion, carrots, celery, and garlic in a little bit of olive oil until softened.
- Add the split peas, vegetable broth, thyme, salt, and pepper to the pot. Bring to a boil, then reduce heat and simmer for 1 hour, or until the split peas are tender.
- Once the soup is finished cooking, you can mash some of the peas with a fork or potato masher to thicken the soup, if desired. Serve hot and enjoy!
Here are some tips for making the best vegetarian split pea soup:
Tips
- Use a variety of vegetables. In addition to the onions, carrots, and celery listed in the recipe, you can also add other vegetables such as potatoes, zucchini, or green beans.
- Add some protein. If you want to make your soup more filling, you can add some cooked lentils, beans, or tofu.
- Season to taste. Don’t be afraid to add more herbs, spices, or salt and pepper to taste.
- Serve with your favorite toppings. Some popular toppings for split pea soup include croutons, shredded cheese, or sour cream.
- Freeze for later. Split pea soup freezes well, so you can make a big batch and freeze it for later. Just be sure to thaw it completely before reheating.
Frequently Asked Questions
Can I use fresh split peas instead of dried split peas?
Yes, you can use fresh split peas instead of dried split peas. However, fresh split peas will cook more quickly, so you may need to adjust the cooking time accordingly.
How do I thicken vegetarian split pea soup?
There are a few ways to thicken vegetarian split pea soup. You can mash some of the peas with a fork or potato masher, or you can add a cornstarch slurry (equal parts cornstarch and water) to the soup. You can also add some cooked lentils or beans to the soup to thicken it.
Can I make vegetarian split pea soup in a slow cooker?
Yes, you can make vegetarian split pea soup in a slow cooker. Just add all of the ingredients to the slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours.
How do I store vegetarian split pea soup?
Vegetarian split pea soup can be stored in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
Vegetarian split pea soup is a delicious and nutritious meal that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a hearty and satisfying soup, give vegetarian split pea soup a try.
Youtube Video:
